Activities

2024-04-20 09:00:00

Aerial Yoga

Participation fee

  • For club members:
  • 8.900 HUF
  • For guests:
  • 8.900 HUF

Aerial Yoga is a place in the world of imagination where you find balance, harmony, and renewed energy amidst the changing hustle and bustle of everyday life.

Have you been wanting to try this form of movement for a long time but haven't had the opportunity yet? Now is your chance!

We would like to announce a WORKSHOP for complete beginners, but of course, participants who have already attended 1-2 Aerial Yoga classes are also welcome.

In these two hours, our focus is on our body and soul. Throughout the two-hour practice, we build up the practices from the basics, breaking them down into elements and customizing them personally, as there is time for every detail and question, including those that would not be possible in a regular class. Additionally, we discuss the beneficial effects of the exercises on our body.

The aim of the workshop is to master the basic practices securely and to feel confident during the practice to be able to progress as effectively as possible during the classes.

During Aerial Yoga, we relax our bodies, increase the space between the vertebrae, strengthen the deep muscles, open the hips, and chest.

We pay special attention to the correct execution of inverted body positions and their beneficial effects on our bodies and souls.

We end the class with a Tibetan sound bath, which we can enjoy in the gentle rocking of the hammock.

 

WORKSHOP Date: April 20th, 9:00 AM - 12:00 PM

Maximum number of participants for the WORKSHOP: 8 people

Minimum number of participants for the WORKSHOP: 4 people

WORKSHOP PRICE: 8,900 HUF / PERSON

WORKSHOP facilitated by:

Annamária Veszelovszki

Certified Aerial Yoga Instructor

Gábor Kocsis

Tibetan singing bowl and sound massage operator, vibration-based energy practitioner

We welcome you warmly in our beautiful environment and with our attentive care.

 

Registration via the following link: https://bit.ly/3PzVM1y